Tech & Screen Time

Tech & Screen Time

• Set limits: Follow the “1 hour per day” rule for young kids, and co-watch when possible. • Model healthy use: If you want them off devices, you should be too. • Use tech as a tool, not a babysitter: When used intentionally, like for educational games, tech can...
Learning & Development

Learning & Development

• Read together daily: Builds literacy and bonding. • Encourage curiosity: Welcome questions and explore answers together. • Play is learning: Don’t underestimate the power of unstructured play—it’s how kids develop creativity and problem-solving...
Building Independence

Building Independence

• Let them make choices: Even small ones like picking their outfit or snack, gives them a sense of control. • Teach responsibility early: Age-appropriate chores help kids feel capable and needed. • Allow safe risks: Let them climb, problem-solve, and experience small...
Communication

Communication

• Talk with them, not at them: Encourage open-ended questions like “How was that for you?” instead of just “Did you have a good day?” • Put devices away during conversations: Show them they matter by giving them your full attention. • Use...
Emotional Support

Emotional Support

• Be emotionally available: Let your child know you’re there for them, especially during tough times. • Validate feelings: Even if their worries seem small to you, they’re big to them. Say things like, “I understand that made you upset.” • Teach emotion...